The Ageless Engine

The Ageless Engine

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That $50 Collagen Powder Isn't Rebuilding Your Knees. A Biochemist Explains Why (And What Actually Works).
Let's talk about the wellness world's favorite fairy dust: collagen powder.
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Tom Kane
Meet Sarcopenia: The Muscle-Eating Monster That Sneaks Up on You After 40 (And How to Slay It)
It starts quietly.
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Tom Kane
Healthwise is Evolving…
A new name, a sharper focus, and even more value for you.
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Tom Kane
The "Big Three" Supplements Almost Everyone Should Consider
(And The Rest You Can Probably Ignore)
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Tom Kane
The 5-Step Morning Ritual for a Healthier, Happier You
First of a 5-part series
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Tom Kane

June 2025

Hormonal Harmony: 9 Ways to Nudge Your Weight-Control Hormones in the Right Direction
Ever feel like your body has a mind of its own when it comes to your weight?
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Tom Kane
A Scientist's Guide to Aging Well
Strength Through Structure
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Tom Kane
Stop Doing These 5 Things That Are Secretly Aging You Faster
(And What to Do Instead!)
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Tom Kane
On the Curious Matter of Our Closest Relatives – Or, Do I Look Like A Chimpanzee?
There is a certain brand of forensic investigation that takes place at family gatherings.
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Tom Kane
The Skinny on "Starvation Mode": Friend or Foe in Your Weight Loss Journey?
Losing weight is often celebrated as a gateway to better health, boosting everything from your energy levels to your confidence.
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Tom Kane
Five Tips to Live a Longer, Healthier Life
Five Simple Steps to a Sprightlier You
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Tom Kane
Stealing Secrets from Centenarians: My Inner Biochemist Approves These "Blue Zone" Habits!
If there's one thing years spent peering through microscopes and deciphering cellular pathways taught me, it's that our bodies are incredible machines.
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Tom Kane
© 2025 Tom Kane
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